Learn about some of the new features coming to your Instinct® 2 series smartwatch with the 3rd quarter (2022) software update.

Additional information can be found here:
Adding Widget Glances: https://support.garmin.com/saas/YT/?faq=Eg6DSXgpma697JGZZnhYc6
HRV Science page: https://www.garmin.com/garmin-technology/running-science/physiological-measurements/hrv-status/
Training Status FAQ: https://support.garmin.com/saas/YT/?faq=VxKazDQ2mkAmDoQbJriEBA
Running Power FAQ: https://support.garmin.com/saas/YT//?faq=C8eynCstM95kcVf50iAmp6

For more help, visit http://support.garmin.com
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0:00 – Introduction
0:22 – Health & Training
1:51 – New Activity Support Additions
2:47 – Added Garmin Connect™ Application Features